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KnuckleBones
The Knuckle

The Knuckle

Target the tight spots. Control the pressure.

Everyday tightness? Tired muscles after training? Position The Knuckle against the muscle you want to target, then lean or rest onto it to apply sustained pressure. Adjust your position and body weight to find a level that feels comfortable, without constant rubbing or rolling.

  • Targeted pressure. Position it where you need it, without rubbing or rolling.
  • You're in control. Adjust your position and body weight to change the pressure.
  • Travel pouch included. Take it to work, the gym or away with you.

$59.00

Includes The Knuckle and travel pouch.

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Dense siliconeTrigger point reliefRecovery and daily tensionErgonomic full-body use

How it works

The KET System

KnuckleBones tools are shaped to mimic three key pressure styles used in manual release: broader knuckle pressure, deeper elbow pressure, and more precise thumb pressure.

K

Knuckle

Broader pressure for larger muscle groups like back, glutes, and quads

E

Elbow

Deeper pressure for knots, trigger points, and tougher areas of tension

T

Thumb

More precise targeting for smaller muscles, edges, and controlled release

In stock and ready to dispatch.
Designed for targeted muscle release, recovery, and daily tension.
Wipe clean after use. Suitable for home, gym, and clinic-style routines.
The Knuckle | Targeted Muscle Release Tool | KnuckleBones